Sunday, July 17, 2011

Is the ultimate achievement not to "mind"...?

The Master said, "A man who has mindfulness, when he sits, he knows he is sitting, and when he stands, he knows he is standing." Mindfulness does not mean you never get angry, but that you know when you are angry and live in that moment; it does not mean you are never anxious, but that you know you are anxious, and live in that moment. To be or not to be becomes the same - experience.

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